This phase 3 consists of only 1 section, as you’re now getting stronger and stronger.

All of these exercises will look more and more like an actual chin/pull-up. So, yes, it’ll be hard. But you’re almost there.

We won’t need to work with bands anymore.

Keep in mind that, you’re your own captain here, and you’re free to design your work out as you wish. Feel free to pick a few exercises from phase 1 and/or phase 2 to implement with the ones from this new phase.